Hydration – supplying our bodies with fluid – is more than just drinking water; it is a science in its own right. In recent years, molecular hydrogen has attracted growing attention as an ingredient in beverages. But what makes this substance so special? And how could it revolutionise the way we hydrate our bodies?
The science behind hydrogen
Innovations, applications and the potential of hydrogen as a key to greater well-being.
Published on May 11, 2026Last updated: July 15, 2026
The key to innovative hydration
The power of the smallest element
Hydrogen is the lightest and most abundant element in the universe. Its small size allows it to pass through cell membranes quickly and therefore act directly inside the body. In its molecular form (H2) it can function as an antioxidant by neutralising free radicals and reducing oxidative stress¹. A brief aside: antioxidants are beneficial because they capture free radicals and render them harmless before they can damage the cells in our body². Thanks to its antioxidant capacity, hydrogen has the ability to minimise cell damage and support general health³.
Hydrogen in beverages
Hydrogenated drinks – beverages enriched with hydrogen – are no longer a vision of the future. Hydrogen water has been available in Japan and the USA for more than ten years. Studies suggest it can have positive effects on recovery, performance and even the immune system⁴. Combining hydrogen with osmosis water and an optimal level of carbonation creates a refreshing drink that not only hydrates but also helps the body regenerate⁵.
Researching hydrogen
Research shows that hydrogen has antioxidant properties that can help counter inflammation⁶. There is also evidence that H2 can support mitochondrial function – the power plant of our cells⁷. These scientifically documented benefits make hydrogen a promising element for modern hydration technologies.
Hydrogen: more than a technical gas
As demand for innovative health and well-being solutions grows, hydrogen in beverages is playing an ever more important role. In developing the hydrogen drink AWAKE, we work on optimising the stability and bioavailability of hydrogen so that the body can absorb it as effectively as possible – giving you a product that is both effective and enjoyable.
Molecular hydrogen is the key to a new era of hydration. With every sip of a hydrogen-enriched drink, we do something good not only for our thirst but also for our health. The science behind hydrogen has the potential to fundamentally change the way we think about hydration. With AWAKE, you can have the hydrogen revolution delivered to your door.
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References:
1) Ohsawa, I., et al. (2007). Hydrogen acts as a therapeutic antioxidant by selectively reducing cytotoxic oxygen radicals. Nature Medicine.
2) Valko, M., et al. (2007). Free radicals and antioxidants in normal physiological functions and human disease. The International Journal of Biochemistry & Cell Biology.
3) Ichihara, M., et al. (2015). Anti-aging effects of hydrogen-rich water in skin cells and human subjects. Journal of Photochemistry and Photobiology B: Biology.
4) Ostojic, S. M. (2014). Molecular hydrogen in sports medicine: new therapeutic perspectives. Research in Sports Medicine.
5) Ohta, S. (2015). Molecular hydrogen as a preventive and therapeutic medical gas: Initiation, development and potential of hydrogen medicine. Pharmacology & Therapeutics.
6) Nakao, A., et al. (2010). Anti-inflammatory properties of hydrogen gas. Shock.
7) Kamimura, N., et al. (2016). Molecular hydrogen improves obesity and diabetes by inducing hepatocyte nuclear factor 4α and fibroblast growth factor 21. Nature Communications.